What are the psychological and physical benefits of Quitting Pornography? And how can you stay motivated with practical strategies? We discuss the science-backed psychological and physical effects of pornography, and its benefits when quitting. Key Takeaways: Pornography addiction is real. Not only that, it damages the brain - especially in the areas that deal with judgment, self-control, and moral decisions. Quitting pornography may require dealing with it like any other add

Silence isn't just important, it's vital. Learn how to use silence not just for mental health, but for spiritual well-being too! When was...

Social approval drives so much of what we do. Most of us make our decisions based on what we believe other people will think about us or...

Typically, Christians fail to make the connection when it comes to biblical strategies for overcoming adversity. Some get trapped in the...

I sat down, determined to set aside 2 hours in the morning for pure creative/creation time. Do I know how to stay focused? I know how to...

It's all about the right questions. I've had several moments in which someone taking my workbook program, Become Forged, or other...

Are you weak? Are you fat? Are you smart? Are you dumb? STOP. Don't answer those . Please be kind to yourself for a moment. Identity's...

Have you been offended recently? Unfortunately, we spend plenty of time protecting ourselves from things that cause emotional distress....

Typically, I set out to produce articles that follow a straightforward blog-style format. I'll give you tips, write in simpler language,...

The Power of A Single Question I sat with a friend the other day and asked him an important question. I ask the guys in my workgroups...

I'm fascinated with the idea of discipline . We associate it with CEO's, athletes, and gurus of various niches. It seems to resonate with...

We all have those moments that move us emotionally. Things deeply affect us and we want to transform. We know we need a change of habit....

Get 7 steps to help you deal with loss in your life.

MAKE LITTLE VICTORIES Do something. I mean it. Start doing something. The joy of making little steps is that you cannot expect yourself...

Beware the Ladder of Success Sometimes, we can get ourselves moving in a different direction extremely fast. We find value and purpose in...

This entry into the seven virtues discusses self-control and how the Christian can apply it today.

In an interview by the Washington Post back in 2023, author and Washington Post opinion writer Christine Emba was asked what the modern...

Masculine men sacrifice in love for others. Learn the importance and how to with this article on the value of sacrifice.

Effeminate men are a danger to themselves and others. Learn what effeminacy is and how to stop it in your life.

Updated: 7/25/25 Mike Sonneveldt What is Masculinity? Our culture spends a lot of time telling us all what it believes masculinity should...