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Quitting Pornography: The Science-Backed Truth on Its Effects and What to Do About It
What are the psychological and physical benefits of Quitting Pornography? And how can you stay motivated with practical strategies? We...

Mike Sonneveldt
Sep 38 min read
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Silence is important: Using it for your Mind and Spiritual Connection
Silence isn't just important, it's vital. Learn how to use silence not just for mental health, but for spiritual well-being too! When was...

Mike Sonneveldt
Jul 165 min read
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Stop Fearing Social Disapproval
Social approval drives so much of what we do. Most of us make our decisions based on what we believe other people will think about us or...

Mike Sonneveldt
Jun 269 min read
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Biblical Strategies for Overcoming Adversity: Faith for Facing Life's Challenges
Typically, Christians fail to make the connection when it comes to biblical strategies for overcoming adversity. Some get trapped in the...

Mike Sonneveldt
May 299 min read
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How to Stay Focused
I sat down, determined to set aside 2 hours in the morning for pure creative/creation time. Do I know how to stay focused? I know how to...

Mike Sonneveldt
Mar 193 min read
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Asking The Powerful Questions
It's all about the right questions. I've had several moments in which someone taking my workbook program, Become Forged, or other...

Mike Sonneveldt
Feb 275 min read
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Identity's Pitfalls
Are you weak? Are you fat? Are you smart? Are you dumb? STOP. Don't answer those . Please be kind to yourself for a moment. Identity's...

Mike Sonneveldt
Feb 66 min read
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Are You Offended? Probably.
Have you been offended recently? Unfortunately, we spend plenty of time protecting ourselves from things that cause emotional distress....

Mike Sonneveldt
Jan 205 min read
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Journal: Finding Identity of a Brand
Typically, I set out to produce articles that follow a straightforward blog-style format. I'll give you tips, write in simpler language,...

Mike Sonneveldt
Dec 17, 20248 min read
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The Power of One Question: Why
The Power of A Single Question I sat with a friend the other day and asked him an important question. I ask the guys in my workgroups...

Mike Sonneveldt
Dec 9, 20247 min read
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Little Steps to Big Discipline
I'm fascinated with the idea of discipline . We associate it with CEO's, athletes, and gurus of various niches. It seems to resonate with...

Mike Sonneveldt
Nov 21, 20247 min read
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Avoid the Letdown: Powering a Change of Habit with a Transformative Event
We all have those moments that move us emotionally. Things deeply affect us and we want to transform. We know we need a change of habit....

Mike Sonneveldt
Oct 29, 20249 min read
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How to Deal With Loss
Get 7 steps to help you deal with loss in your life.

Mike Sonneveldt
Oct 17, 20249 min read
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Celebrate The Little Victories
MAKE LITTLE VICTORIES Do something. I mean it. Start doing something. The joy of making little steps is that you cannot expect yourself...

Mike Sonneveldt
Oct 7, 20244 min read
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Beware the Ladder of success
Beware the Ladder of Success Sometimes, we can get ourselves moving in a different direction extremely fast. We find value and purpose in...

Mike Sonneveldt
Oct 4, 20243 min read
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Seven Virtues: Stoicism Meets Christianity: Self-ControlÂ
This entry into the seven virtues discusses self-control and how the Christian can apply it today.

Mike Sonneveldt
Aug 26, 20248 min read
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The masculinity crisis
In an interview by the Washington Post back in 2023, author and Washington Post opinion writer Christine Emba was asked what the modern...

Mike Sonneveldt
Aug 7, 20247 min read
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7 Virtues of True Men: Sacrifice
Masculine men sacrifice in love for others. Learn the importance and how to with this article on the value of sacrifice.

Mike Sonneveldt
Aug 5, 20248 min read
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The effeminate man: a dangerous threat to masculinity
Effeminate men are a danger to themselves and others. Learn what effeminacy is and how to stop it in your life.

Mike Sonneveldt
Aug 1, 20248 min read
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What is Masculinity?
Updated: 7/25/25 Mike Sonneveldt What is Masculinity? Our culture spends a lot of time telling us all what it believes masculinity should...

Mike Sonneveldt
Jul 17, 20246 min read
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