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HuffPost on Bigorexia: How to Solve Bigorexia
What is Bigorexia? It’s called “bigorexia”. Which is also directly related to “muscle dysmorphia”. Both revolve around an “unhealthy” desire to gain size and muscle. Typically, medical professionals also recognize the eating habits you have in both of these cases and associate them with eating disorders. After all, you gotta eat big to get big. Key Takeaways on Bigorexia Bigorexia (muscle dysmorphia) is an obsessive pursuit of muscle size driven by deep insecurities about mas

Mike Sonneveldt
Dec 15, 202511 min read


Should Christian Men Take TRT (Testosterone Hormone Treatment?
It's not a question we typically ask ourselves. Should Christian men take TRT? In my 20s, I saw anything having to do with “hormones” as cheating. The pride in me thought, “I need to earn everything I can naturally. I never want to be considered a cheater.” I determined that all of my lifts would be pure hard work and effort…not drug-induced. As a powerlifter, I thought strength should only be attained through hard work, nutrition, and rest. I’m changing my tune. Key Takeaway

Mike Sonneveldt
Nov 12, 20259 min read
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