Social approval drives so much of what we do. Most of us make our decisions based on what we believe other people will think about us or...

Are you weak? Are you fat? Are you smart? Are you dumb? STOP. Don't answer those . Please be kind to yourself for a moment. Identity's...

My phone sat on my desk; its screen dark and inactive. I toyed with a few useless items within reach. I leafed through my notepad. I...

Typically, I set out to produce articles that follow a straightforward blog-style format. I'll give you tips, write in simpler language,...